ABSTRACT
The COVID-19 pandemic has swept across the globe causing high morbidity and mortality and has brought in its wake, not only social and economic problems but also a myriad of psychological problems which if not addressed properly may not be as dangerous as the pandemic itself, but will contribute considerably to a significant loss of productivity in the society. Physical health and mental health, both are equally important and interdependent. “A sound mind in a sound body” is the need of the hour; but the present scenario is far from this. Unfortunately, with people suffering from physical illnesses as well as devastating mental sequelae of the pandemic, has resulted in social, financial, economic, and emotional impact. It is very important to identify and treat the mental health problem faced by the general population, quarantine people, health care professionals, at-risk-groups, and the victims of COVID-19 pandemic. Mental health problems can be in the form of depressive disorders, various anxiety disorders, stress related disorders, suicide and intentional self-harm, grief reaction, substance abuse (alcohol, tobacco, cannabis, opioids) and domestic violence. We have only limited resources available to us during these difficult times. However, this should not dissuade us from ensuring optimal mental health and from trying to keep the struggling humanity “sane” during this pandemic. These resources must be used judiciously and appropriately, with necessary modifications (telephonic / audio-video consultations and counselling) in order to prepare a society which can move forward in the post pandemic era.